July 15 20:30

Forest residency evening: Why do we need a relationship with nature? - Kristi Raava

Free

Workshop with a walk and discussion about the possibilities of forest therapy in supporting mental health. The workshop talks about the necessity of nature and its positive effect on our overstimulated brain. The discussion and workshop will be led by the founder and psychologist Kristi Raava of the Estonian Nature and Animal Therapy Center and the author of the book “Psychologist. Straight and Honest”.
The journey starts in Rõuge Oöbikuorg by the ancient house and goes to the public house.